The 7 Steps to Kickstart Your Christ-Centered Fitness Journey workshop is designed to give you quick wins and spark momentum in your journey. It’s a powerful introduction to aligning your health with God’s purpose and creating the foundation for long-term success.

This workshop differs from my comprehensive Fit God’s Way 30-Day Transformation Course, which provides an immersive experience to help you build lasting habits, set faith-based goals, and fully transform your health, fitness, and faith. In the 30-Day course, you’ll find a supportive community, live calls, a library of resources, delicious God-made recipes, and tailored workouts—all designed to guide you through every step of your fitness journey in Christ.

• 7 Steps Workshop: Actionable steps, immediate wins, strong momentum.
• 30-Day Course: In-depth guidance, interactive support, and robust tools for lasting change.

Kick off the new year with Christ-centered fitness quick wins and get that momentum going, glowing girl!

This workshop is designed to help Christian women integrate their faith with their fitness journey. Through the 7 Steps, we’ll focus on practical strategies for improving physical health while staying true to your Christian values, including actionable steps, faith-driven fitness goals, biblical inspiration, and Christ-centered practices.

This workshop is for Christian women who want to prioritize their health while deepening their relationship with Christ. Whether you’re just starting or looking to refresh your fitness routine, this workshop will offer you guidance on aligning your fitness goals with your faith.

You will learn how to:

• Redefine your fitness goals with a Christ-centered mindset.
• Reframe workouts as worship, seeing movement as an act of honoring God.
• Retrain your taste buds for whole, God-made foods.
• Develop a sustainable fitness routine that aligns with your faith.
• Overcome feelings of guilt or indecision about balancing faith and fitness.
• Use prayers and devotionals to keep you motivated and grounded in Christ.

The workshop includes a combination of video teachings, downloadable guides, and practical tools. You’ll also receive whole God-made food recipes, Scriptures, and Prayers. 

Once you enroll, you will have lifetime access to all the materials, including the videos, guides, and recipes. You can work through them at your own pace, revisit the content anytime, and continue to use the resources as you grow in your fitness journey.

While the steps are designed to be followed in sequence for maximum impact, you can also choose to focus on specific areas that resonate with you the most. However, completing all steps will provide the full experience and guide you in creating a faith-driven fitness plan.

Each step of the workshop is rooted in biblical principles and focused on honoring God with your health. You’ll receive scriptures, prayers, and devotionals that will help you connect your fitness routine to your relationship with Christ.