How I went from being overweight and insecure to helping thousands of women create a strong, confident, Christ-focused fit life.
Before countless fitness magazine covers, published articles, and competitions...
Before the best-selling, internationally-sold Christian fitness book and workout series...
Before coaching Christian women to gain confidence by seeing themselves through the eyes of Christ and making God their source of strength with fitness and food… there was a girl who felt it was too late, she was too old and deep down, questioned her worth.
Overwhelmed by all of the dieting and workout advice, but desperate to lose weight and get fit, I relied on my faith, took the first step, and went all in.
Fitness Modeling, Unworthiness & A Scale That Wouldn’t Budge…
My weight and worth were always been a place of struggle
Second-guessing, self-doubt and self-sabotage tripped me daily.
While I loved Jesus, I never invited Him on my desperate journey to lose weight and find control. Trying different diets, comparing myself to the models in the fitness magazines and asking for opinions lead to deep feelings of “not good enough!”
Signing up to do a fitness competition was the goal I thought I needed, but it felt like a giant cloud looming over me daily with a crippling sense of not enoughness.
Gymnastics experience… nope.
Modeling experience… nope.
Dance experience… nope.
Over 30 and *ahem* 40… yes!
Fitness competition… are you sure?
Cue the laughter, right? Wrong!
One fall Sunday at church, as the worship music played, I sobbed.
Desperate tears poured out to God to help me find control, feel good in my skin and tackle my outrageous fitness dream.
He showed me how… I needed to fully surrender it all to Him!
So I took a stand in Christ and vowed to do this fitness thing completely different from the world.
And once this happened, there was power and peace:
- With food
- That my workouts were working
- Getting dressed
- In the way God made me
- With aging
- To be a role model for my daughter
- With my body
- To shine in God’s chosen path for my life
And now, best of all . . .
I get to use my life to bring God glory.
I have the honor of helping mothers, young girls, and women of all ages and backgrounds across the country, avoid the years of struggle of trying to get healthy and find confidence in themselves – all alone… the world’s way.
How?
Faith-filled action by faith-filled action…
Diving into the daily details to create systems for success and the Christ-filled power to execute them, without the overwhelm, lack of willpower, and self-sabotaging cycle of starting over every Monday only to quit and binge eat by Thursday.
Eating only chicken and broccoli and doing endless hours of cardio doesn’t work.
Willpower doesn’t last.
I teach what I know, what I’ve personally done, and what I’ve used to help countless women lose weight, gain confidence and grow in Christ.
- They ate real food.
- They liked who they saw in the mirror.
- They didn’t spend their lives working out.
- They stopped feeling like a failure.
If you need something stronger than willpower and want to start living fit now, I’m here to help
Do you want:
To stop relying on your own strength?
A lasting answer to getting your eating under control?
To feel confident every day.
To grab a hold of every good thing God has planned for you?
The motivation to workout.
Deep down, there’s a girl in you who knows she was made for more, for such a time as this.
Ready to take the first step?
Yes, I Need That!