Live Abundantly Well: Faith & Fitness with Shemane Nugent

Live Abundantly Well: Faith, Fitness, and Overcoming Life’s Challenges with Shemane Nugent

Are you feeling overwhelmed trying to juggle fitness, faith, and the endless demands of life? You’re not alone. Many Christian women struggle with balancing their physical health and spiritual well-being, but there’s hope! In this powerful episode of the Strong. Confident. His. podcast, I sit down with bestselling author, fitness expert, and faith-based wellness advocate Shemane Nugent to share her inspiring journey to living Abundantly Well.

Shemane’s story is a testament to God’s grace and the transformative power of faith. After facing a life-threatening illness caused by toxic mold in her home, she overcame overwhelming challenges and found renewed strength in Christ. Her journey will inspire you to trust God with your struggles and embrace a Christ-centered approach to health and wellness.

I can’t possibly cover everything in this short blog, so I encourage you to listen to the podcast episode or watch the live recording on YouTube—it’s a great way to fully experience and benefit from the message!

Watch on YouTube

Join us as we share heart to heart about:

• How faith can guide you through life’s toughest battles. Shemane shares how God’s grace carried her through her healing journey.
• Practical tips for balancing faith, fitness, and life’s daily demands. Discover how to prioritize your health while staying rooted in Christ.
• Biblical truths for caring for your body as God’s temple. Learn how to align your wellness goals with God’s purpose for your life.
• The spiritual warfare involved in pursuing wellness. Find encouragement to overcome the challenges that come with staying strong in faith and fitness.
• And my favorite! How her husband, rocker Ted Nugent, recently got saved! 

We also dive into Shemane’s latest book, Abundantly Well, which is filled with Bible-based strategies to help you lose weight, boost energy, and live vibrantly for God’s glory. This isn’t just another book about health—it’s a Christ-centered guide to total wellness for your body, mind, and soul.

Watch the Full Interview on YouTube
Catch the entire conversation, including Shemane’s heartfelt prayer for listeners, on my YouTube channel.

Prefer Podcasts?

Tune in and  Subscribe to the Strong. Confident. His. Podcast on Apple Podcasts and YouTube channel for more faith-filled inspiration every week! Let’s journey together toward a healthier, stronger, Christ-centered life.

Get Inspired to Live Abundantly Well
Learn more about Shemane Nugent and her new book, Abundantly Well, here.

 Remember, You are Strong. Confident. His.