The #1 Christian Fitness Mistake No One Talks About (and How to Fix It!)

It’s our podcast birthday! Strong. Confident. His. just turned FIVE! 🎉 

To celebrate, we gave the podcast a fresh new look—have you seen the new thumbnail yet? I’d love to hear what you think! And if this show has encouraged you, would you do me a favor and leave a quick review? It’s the best birthday gift you could give the show and helps more sisters in Christ find this message of faith-fueled fitness and freedom 

Tap the image to rate and review on Apple—and wish Strong. Confident. His. a Happy 5th Birthday! 🎉 

Now, let’s talk about something no one is really saying out loud when it comes to Christian fitness.

Still Struggling with Fitness, Even Though You Love Jesus? 

You're praying, you're reading your Bible, you're trying to take care of your body… but nothing seems to be working.

You love Jesus. You want to honor Him. But you still feel stuck in your fitness.

Friend, it’s not your fault....