Christian Fitness for Women 

Do you sometimes feel like fitness is a constant struggle, a cycle of starting and stopping that never brings the results you want? You’re not alone, sister. The world tells us to chase perfection, but that’s not God’s way. What if I told you your workouts could become a meaningful act of worship instead of a source of frustration?

As Christian women, fitness doesn’t have to be about worldly pressures or chasing perfection. Instead, we can transform our exercise routines into acts of worship, aligning them with God’s purpose for our lives.

In this new episode I’ll share:

• How to reframe your workouts as worship.

• Bible verses that inspire Christ-centered fitness.

• Practical, faith-filled steps to honor God through movement.

Plus, I’ll introduce an exciting workshop designed to help you reset your fitness journey with God leading the way.

Why Faith-Based Fitness Works! 

Have you...

 New Year New You – In Christ!

The start of a new year is the perfect time to pray over your goals, but for many of us, the endless "New Year, New You" messages can feel overwhelming. As Christian women, we know that true transformation doesn’t come from resolutions alone. It starts with Jesus. If you’re ready to step into 2025 with a renewed mindset and faith-driven fitness goals, you’re in the right place.

Today, I’m sharing one step from my brand new 7 Quick Wins to Kickstart Your Fitness Journey in 2025! Join Here: https://www.kimdolanleto.com/christcenteredfit

These simple, actionable steps will guide you in aligning your health with God’s purpose and leave behind the pressure of worldly standards. Let’s redefine fitness together—from worldly to Godly!

Why Redefine Fitness?

The world often defines fitness as achieving a certain look, hitting a number on the scale, or seeking external validation. Ads...

Growing with God: Lessons Learned in 2024 and Bold Dreams for 2025 

As one year closes and another begins, it’s natural to pause and reflect... What worked? What didn’t? Where did God show up in ways you didn’t expect? And how can you invite Him into your dreams for the year ahead?

This season of transition is a gift—a chance to let go of what’s holding you back, seek God’s vision for your future, and step into 2025 with hope and purpose. Let’s take a journey of reflection and dreaming together, grounded in Scripture and guided by faith.

Learn How Success is God's Plan for You

Friend, it’s time to get off the emotional roller coaster of doubt, guilt, and sabotage when it comes to your God-given goals. Success is not a worldly pursuit—it’s God’s will when it’s aligned with His Word. And now, you don’t have to wonder if it’s okay to succeed, or how to get there.

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Can you believe Christmas is here? It’s my favorite time of year! But it’s also easy to feel overwhelmed by the rush of the holidays—especially when it comes to food, fitness, and staying energized. This year, let’s choose joy, nourishment, and grace over guilt. Instead of focusing on what we “shouldn’t” eat or do, let’s look to Jesus and let His example guide us.

Jesus’ Example of Food and Fellowship

While reading Luke, I came across a verse that inspired this episode:
Luke 7:34 – “The Son of Man has come eating and drinking, and you say, ‘Look at him! A glutton and a drunkard, a friend of tax collectors and sinners!’”

Jesus didn’t shy away from food or fellowship—He embraced them with gratitude and love. Whether at the Wedding at Cana (John 2:1-11), sharing a meal with Mary, Martha, and Lazarus (Luke 10:38-42), or celebrating the Passover (Luke 22:14-20), Jesus showed us that...

Have you ever considered that your struggles might be part of God’s perfect plan to strengthen and guide you? In this episode, I’m sharing 5 powerful shifts I made as a Christian woman that completely transformed my life. Together, we’ll explore scripture, real-life stories, and lessons that reveal God’s goodness in every step!

 In the first part of this series, I shared the first two life-changing lessons God has taught me. Now, in Part 2, I’m excited to unpack the remaining five. These lessons have transformed my walk with Christ, and I pray they’ll bless and encourage you in yours.

So, grab your favorite coffee or tea, settle in, and let’s dive into these powerful truths!

WARNING! This is just a glimpse of the Godly goodness this Podcast and Video share. Listen to this Episode or Watch the Live Recording on YouTube.

 *To recap I included Lessons 1 and 2! Epsidoe 236 is the first part and you can listen to it HERE.

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My Story for God's Glory! 

In a world where age is something you're supposed to hide, let me say...  I'm blessed to turn 56! On this new episode, I’m celebrating by sharing what only God can do through the 7 of the biggest life lessons I’ve learned in my walk with God. From trusting His timing to finding my worth in Him, these lessons have shaped who I am today.

CLICK HERE TO GET THE BLACK FRIDAY DEAL! 

Life stories of struggle, triumph, and transformation through faith

 
I’m reflecting on the most important lessons God has taught me. These aren’t just lessons—they’re stories of struggle, triumph, and transformation through faith. From overcoming the fear of failure and others’ opinions to standing firm in God’s truth, I’m sharing the moments that shaped me and the wisdom I hope will inspire you.

Here's what we will cover:

• Why God’s truth is greater than the world’s opinions
• How to find...

The Holiday Season is Here: Let’s Make It Holy and Healthy!

It’s the most wonderful time of the year—but let’s be real. The holidays can leave us feeling stressed, overbooked, and far from healthy. Between endless to-do lists and indulgences that derail our goals, it’s easy to lose sight of the true reason for the season.

But what if this year could be different? Imagine embracing a calm, Christ-centered holiday that nourishes your heart, strengthens your body, and refreshes your spirit with God’s peace.

In this episode, I’m sharing 9 simple and powerful ways to trade the holiday hustle for holy rest. Together, we’ll shift our focus from the world’s chaos to His presence—and find joy in a healthier, holier season.

Watch This Episode On YouTube 

A Holiday Shift: From Stress to Peace in His Presence

I stared at my holiday to-do list, already feeling its weight pressing down on me. Every year, I vowed to...

 Welcome back to the Strong. Confident. His. Podcast, I'm Kim Dolan Leto!

This episode has been on my heart for a long time. I had a different episode planned, but I woke up this morning and felt God telling me that today was the day to share this.

Right from the start, let me say I used to practice yoga—this isn’t a judgmental or legalistic message. If you're a Christian practicing yoga, I understand; I was there too! My journey with yoga started innocently, as a simple way to exercise, find peace, and relieve stress. But over time, I experienced a realization that completely changed my perspective. God revealed a truth to me that I couldn’t ignore, ultimately leading me to walk away from yoga. I want to share my story out of love and a desire to spread the truth.

Watch The Live Taping Of This Episode Below

My Yoga Story

***Please listen to the podcast episode above for the full story...

I started going to yoga because of perimenopausal anxiety, but...

Learn 7 things you can do every day to break free from worldly fitness and embrace a Christ-centered approach. 

And it comes with a FREE Daily Plan you can download by going to www.fitgodsway.com 

Unlike worldly fitness, which focuses on quick fixes, man-made foods, punishing your body, and appearances, God’s way emphasizes stewardship, spiritual growth, and alignment with His purposes for you. Fitness isn't just about looking good—it’s about aligning every part of your life with Christ, including your health.

Prefer Videos? Watch This Episode Live

Today I’m going to give you the steps to break free from the endless cycle of failed fitness plans—I'm giving you the 7 essential daily habits, a powerful framework modeled after how Jesus lived, so you can finally live fit God's way!

Before I dive in, Have you joined the 21-day fitness bible study challenge? 

In just a few minutes daily, this challenge will help you...