I have the BEST NEWS… The Fit God’s Way 30-Day Transformation Course is open for enrollment for one week and you’re the first to know! Enrollment is open from March 26th - April 2nd. We start on April 8th! Enroll here, https://www.kimdolanleto.com/enroll

I have spent months making sure EVERYTHING you need to successfully transform your health and fitness is inside this Christian Fitness Program 

If you’ve been praying for the answer to fitness in a Christian Fitness Program… This is it!

The Fit God’s Way 30-Day Transformation Course is for you if you want to deepen your relationship with God, find lasting answers to your fitness, get results, and have peace. For 30 days, we will go on a step-by-step journey that will give you the tools to succeed. 

Here’s what you get:

=> Over 25 video lessons with downloadable guides to take you from “I don’t know how to get results” to “Praise the Lord, I can do this!!!”

=> The most supportive community there is - a place where you can a...

Did you know there are Women in the Bible who can give you HOPE for the very thing you're going through?  Maybe you've never heard how much you have in common with the Women in the Bible or how relatable they are, but this new Strong. Confident. His. Podcast will teach you. 
 

In a world filled with uncertainty, are you looking for a deeper connection with God? Do you ever feel like you're carrying the weight of the world on your shoulders? Like no one truly understands your pain or struggles? In those moments of doubt and despair, it's vital to remember that you are not alone!

As Christian women, we have priceless wisdom in the stories woven throughout the pages of Scripture, stories of faith, resilience, and unwavering trust in God.

I’m so excited to go on a journey with you highlighting the key things we can learn from 11 women in the Bible who dared to believe God’s promises and saw His faithfulness unfold.

Wherever you are right now on your life journey, there is a wo...

Want to Transform your diet struggles into peaceful victories?

Today I will teach you how to embrace grace and freedom in Christ as you break free from diet culture's grip!

I know God is calling me to write this blog for you because every day I get emails, DMs, or comments on my posts with phrases like. 

- I struggle with self-control, no matter how hard I try I always mess up.

- I was doing so good and then I gained 40 pounds back so I’m on whatever diet plan again but it’s not working why?

- I’m promising to eat cleaner and try harder to work out and I’m praying God will help me.

- I’ve tried every diet and I‘m heavier than ever I’m at the end of my rope I just can’t do this anymore. I’m so sad about how I look.

- And why do I keep sabotaging myself?

Every time I read these comments they hurt my heart! Ladies, we are so deceived by diet culture.

2 Timothy 1:7 reminds us, "For God has not given us a spirit of fear, but of power and of love and of a sound mind." Some...

What Does The Bible Say About Fitness?

This is one of the most important blogs and episodes I’ve ever done because many Christians don't know what the Bible says about fitness.

I find it interesting that fitness is so separate from the Christian life, don't you? And I don’t think it’s an accident. 

Have ever wondered…

• What does the Bible say about fitness? 
• How do I make fitness Christian?
• What if I’m a Christian and I don’t believe it’s biblical to take care of myself?

Today’s message is for you! I will give you scriptures and help you get answers that give you clarity, which creates peace and results in your life. I made a Freebie for you too! You can get it here, Get 25 Faith-Filled Quotes to Motivate Your Fitness!

Let’s dive in!

Does God Want You To Be Fit?

Okay let’s be honest, have you ever wondered deep down in your heart if God wants you to be fit, if is it okay to be fit, and what the Bible says about this? 

Let me tell you a story. When I first wanted to get...

Do you ever wish you had a doctor who could answer your questions? Well, today is your day! Join Dr. Wazny, and me as he answers questions about:

Hormones and Weight:

• April asks for advice on hormonal health, eating, exercise, and weight loss for women over 40.
• Wendy seeks recommendations for transitioning through perimenopause.
• Lizelda wonders if menopausal symptoms can occur despite normal blood work.
• K.C. inquires about checking for hormonal effects on weight gain and natural weight loss strategies, including foods and exercises to avoid due to cortisol.
• Karie wants to know if it's possible to lose body fat and gain muscle post-menopause.

Sleep:

• Nataliya seeks natural ways to improve sleep quality.

Cholesterol:

• Wendy asks about the risks of not taking cholesterol-lowering medication and natural methods to lower cholesterol.
• Sheila wonders if certain medications can raise cholesterol levels.

Heart Health Tests:

• Amanda, concerned about her heart health, a...

Learn scriptures to help you lose weight for good on this episode of The Strong. Confident. His. Podcast! You don’t need another quick-fix diet to lose weight and get fit, what you need is Jesus and these scriptures I’m about to share.

I know firsthand how the emotional roller coaster of losing weight and getting fit can feel like you’ve tried everything and nothing works, but today I’m serving up the answer. And it comes with a Freebie: Get 50 Powerful Quotes to Inspire Your Fitness Every Day!

Take out your Bible and a journal or open a note on your phone and write down these key points and Scriptures. God wants to be the centerpiece of every detail of your life, including your health.

Spot The Trap: Food And Fitness Are A Spiritual Battle.

“But I say, walk by the Spirit, and you will not gratify the desires of the flesh. For the desires of the flesh are against the Spirit, and the desires of the Spirit are against the flesh, for these are opposed to each other, to keep you...

My Husband Bill Leto and I Met 25 Years Ago

Don’t you love a sneak peek into someone’s real life? Me too! Well on this episode my husband, Bill Leto, and I are peeling back the curtain and inviting you into our personal lives. It’s about to get real and kind of embarrassing, but it’s all for God’s glory. 

In this new episode of The Strong. Confident. His. Podcast, we share the not-so-perfect truths about us and how God brought us together.

This episode is one you need to listen to. Press that play button above.

Whether you’re single or married, this will bless you. 

Here is a small sample of the things we chatted about: 

• If you’re single, hear how we met. Hint he was on a date with someone else!

• If you went through a divorce, and think you’ll never find someone again, you will be inspired by my husband’s story.

• If you want your husband to go to church, hear how Bill’s heart changed for God.

• If you want to know to know how much you mean to us, be sure to lis...

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Do you want to help women learn how to invite God into their fitness? Is faith and fitness and Christian health and fitness something you feel called to do? I have a special announcement, The Fit God Way Small Group Leader Guide and Video Lessons are Available Now, Click Here!

The Fit God’s Way Small Group Leader Guide and Video Course will equip you with everything you need to know to lead your group with confidence, or should I say Godfidence! 

Here’s what’s included:

• A Step-by-Step Fit God’s Way Downloadable Leader Guide

• 5 Fit God’s Way Video Lessons to Address All of Your Questions and Concerns.

• Small Group Leader Prayer and Scriptures to Fuel Your Confidence.

Will you answer the call God put on your heart? The dream you have to lead a small group, or to add faith to your existing fitness class.‌ Is that you, friend?

Fitness is something we don’t hear enough about in Church and I hope with your help we can change that.

This scripture comes to mind as I pict...

Hear Success Stories from real women who struggled to get fit, healthy, and find peace. From overcoming major health issues, to breaking strongholds with dieting, body image, and the thinking they were too old, or that fitness was not Christian. Their success will inspire and motivate you.

Fitness Can Feel So Lonely

Have you ever felt like no one understands what you’re going through when it comes to getting fit? Well, friend, this is going to show you that you are seen, heard, and known and certainly not alone.

One of the hardest things about fitness is that it can feel so lonely. And when you’re really trying to get healthy it can feel like every meal and every workout is just another thing you have to do alone and in your own willpower. But it doesn’t have to be that way.

These women found hope and answers in God through the Strong. Confident. His. Podcast and my books, Faith Inspired Transformation, The Strong. Confident. His. Faith and Fitness Devotional and my newest book,...

Do you ever feel judged for how you look, wear your makeup, dress, or for your goals to be fit as a Christian woman? It hurts, right?! If legalism is new to you, I’m blessed to have the opportunity to show you the difference between a relationship with Jesus and a list of man-made religious rules.

Hear my heart. I have lived under much scrutiny trying to bring a message of faith and fitness into the world, so if you have been hurt by this too I want you to know the truth and freedom of Jesus.

Although we have never met, I’m certain I’m not alone in the intense desire to know what God says about these things, so  I’m going there today.  We are talking about Legalism in this Jesus Glow series because nothing will steal your light like a bunch of man-made rules and judgments.

Prefer Videos? Watch the Live Taping Below

3 Ways Legalism is Stealing Your Light

1. Legalism says that Salvation isn’t enough, you have to earn it.

This is used to control you and steal your freedom in...