How to Overcome Approval Addiction

(Press play to listen above or read the highlights below. This episode discusses Day 12 of The Strong. Confident. His. Faith & Fitness Devotional)

Did you know approval addiction manifests itself in very sneaky ways like:

• Over explaining/apologizing
• Being afraid of rejection or what people think
• Questioning if you’re good enough
• Mirroring other people
• Saying yes when you want to say no

 Sweet Friend, we can’t go where God is leading us caring what everyone else thinks. 

Today we learn to spot approval addiction, surrender it and get free. Press play above to listen. You don't want to miss this one.

Prayer from the Strong. Confident. His. Faith and Fitness Devotional

Girl, Put Your Workout on Your To-Do List!

(Press play to listen above or read the highlights below. This episode discusses Day 11 of The Strong. Confident. His. Faith & Fitness Devotional)

• Do you feel like you don’t have enough time to workout?
• Do you mean to get a workout in, but it seems to get lost in your day?
• How good would you feel if, at the end of your day, you got your workout in?

All too often women skip their workouts and put everything before their health. Learn how to get your workout in through faith with these Word-based solutions. 

Join me for Day 11, “Time to Move It, Move It, Girl!” From our Strong. Confident. His. Faith & Fitness Devotional.

Feel free to join in with or without your devotional.

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Prayer from the Strong. Confident. His. Faith & Fitness Devotional

Dear God,

Open my eyes to where I am not being the best steward of my body or my time. Help me find the workout you made my body to do and to enjoy. Allow me to experience t...

Stop Letting Life Pass You By

(Press play to listen above or read the highlights below. This episode discusses Day 10 of The Strong. Confident. His. Faith & Fitness Devotional)

Have you lost motivation, or count yourself out because you feel like it’s too late or you’re too old?

But you want to become a NEW You in Him?

Sweet friend, today’s message we trade “someday” for today and set our motivation on FIRE!

Welcome to Day 10 of the Strong. Confident. His. Faith & Fitness Devotional Series.

Feel free to join in with or without your devotional.

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Faith Fuel:

“For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.” Jeremiah 29:11 NI V

Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland. Isaiah 43:18-19 NI V

Power Thought

Never play small ...

How To Get Back Up in Grace Today!

(Press play to listen above or read the highlights below. This episode discusses Day 9 of The Strong. Confident. His. Faith & Fitness Devotional)

Have you ever gotten thrown off track with your fitness?

You’re doing great, you’re working out, you’re eating right, and then all of a sudden you get off track and can’t seem to get back on course?

This episode will help you get back on track today.

Prayer from Day 9 of the Strong. Confident. His. Faith and Fitness Devotional.

Faith Fuel

Let us then with confidence draw near to th...

 You Are Worth It!

 (Press play to listen above or read the highlights below. This episode discusses Day 8 of The Strong. Confident. His. Faith & Fitness Devotional)

This is for the girl who often...

• Doubts herself
• Struggles with her worth because of her past
• Finds herself self-sabotaging her goals because she doesn't believe she deserves success

Friend, did you know you don't have to feel or live this way?

Today's devotional and podcast will empower you to experience your truth worth, and place your security and identity in Him. My prayer is that you get a heart-filled revelation of how much you mean to Jesus.

This is who God says you are (screenshot these verses to speak them over yourself in first person.)

Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new. 2 Corinthians 5:17

How To Create Your Faith Inspired Transformation, F.I.T. Power Hour 

(Press play to listen above or read the highlights below. This episode discusses Day 7 of The Strong. Confident. His. Faith & Fitness Devotional)

Are your fitness goals sitting on a shelf, because you don’t have a system to complete them?

So often God is the last place we go for our fitness, but He needs to be the first place we run! His Word is our true strength training for our heart and mind.

We’re in the world but not of it, so the things the world does to reach goals and feel confident will never satisfy or create lasting results for us.

Join me for day 7 of the #strongconfidenthisdevo video and podcast series for those of us who love Jesus and fitness, this is our answer. 

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Faith Fuel

“But seek first the kingdom of God and His righteousness, and all these things shall be added to you.” - Matthew 6:33

Prayer from the Str...

In Christ, You Are Good Enough Right Now!

(Press play to listen above or read the highlights below. This episode discusses Day 6 of The Strong. Confident. His. Faith & Fitness Devotional)

Has anyone ever told you that God calls you His Masterpiece?

Sweet friend, that means you are a piece of the Master! 

In the world we live in though, we often find ourselves believing we’re not enough, but we will be once we lose weight and get fit. God doesn’t want us living like this.

He only made one you, and you are priceless to Him. Learn how to get free from feelings of less than, because you were made for more.

Let those words wash over you! 

Join me for day 6 of the #strongconfidenthisdevo video and podcast series to get free from this inner conversation.

Faith Fuel

Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body. – 1 Corinthians 6:19-20 

Have I n...

 THIS 5-Step God-Made Food System Works!

(Press play to listen above or read the highlights below. This episode dives deep into Day 5 of The Strong. Confident. His. Faith & Fitness Devotional)

• Are you tired of dieting?
• Overwhelmed by the varying opinions of what to eat?
• Looking for a Word-based approach to lasting health and fitness?

If so, THIS episode is just for you.

This episode will teach you a Word-based solution to dieting and give you a 5-Step System that works, because:

NO diet that can give you the Spirit of self-control, ONLY God can do that! 

Do you know God cares about your food struggles?

As Christians, we have somehow separated our food and fitness from our faith, but God never intended on us doing anything without Him and especially not in our own strength. 

Have you ever noticed how weak our willpower is?

Willpower may quit on you every time but God never will!

Welcome to day 5 of the Strong. Confident. His. Faith & Fitness Devotional.

Go all in on y...

 How to Get Victory Over Food Struggles

(Press play above or read the highlights below. This episode discusses Day 4 of The Strong. Confident. His. Faith & Fitness Devotional)

Join me, on Apple, Spotify, or Google.

Do you know God cares about your food struggles?

Yes! You CAN in Him!

(Press play to listen above or read the highlights below. This episode discusses Day 3 of The Strong. Confident. His. Faith & Fitness Devotional)

Do you ever question the things you tell yourself about why you’re unable to get fit or feel really confident in your skin?

What would happen if you believed God more than the thoughts you think?

Welcome to Day 3 of the Strong. Confident. His. Faith and Fitness Devotional Challenge Series.

Today is all about renewing your mind and speaking life over your goals by saying aloud: “Yes! I CAN in Him!”

This Prayer is from the Strong. Confident. His. Faith & Fitness Devotional...

Dear God,

Please help us see that we haven’t even given ourselves a chance.

Today we’re laying down every time we’ve quit, every time we’ve gained the weight back, and every time we’ve cried in a dressing room. We’re taking all that pain and laying at the feet of Jesus. 

Lord, show us how important our thoughts are.

Our minds are the battl...