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Have you ever wondered if it’s okay to pray about weight loss?
Like maybe it’s too small, too vain, or too unspiritual to bring to God?
Let me encourage you with this truth:
God cares about every part of you—yes, even your weight loss journey.
Your fitness goals, your struggles with food, and even your body image battles are not too small for Him. In fact, inviting God into your health is the most powerful thing you can do. He’s not looking for perfection—He’s after your heart.
Today I’m going to share something very personal:
A formula God gave me after years of tears, trials, and trying everything else first.
It’s called the 3 S Formula, and it’s a biblical, Spirit-led way to finally stop striving and start surrendering your fitness to God.
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